Take a few minutes to get a flatter belly. No equipment needed! Just use your body to workout at home.

A few minutes a day can replace an hour at the gym.
3 difficulty levels
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT)
- Workout hard for 20 seconds
- Rest for 10 seconds
- Repeat
System Requirements:
Requirements: Android 7.0+

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner.
The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you'll get closer and closer to the floor!

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Splits Training is designed for all levels to get full splits step by step, even if you are a beginner.
The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you'll get closer and closer to the floor!

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app.
Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!